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MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
John Tsilimparis
40 episodes
3 days ago
Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day.
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Mental Health
Health & Fitness
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All content for MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT is the property of John Tsilimparis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day.
Show more...
Mental Health
Health & Fitness
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Live Like the Ocean: Go with the Flow
MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
12 minutes 24 seconds
2 years ago
Live Like the Ocean: Go with the Flow

If we don't learn to live like the ocean with all its variability and unpredictability, we suffer. The ocean’s mighty swells, its deadly currents, its frightening depths, the beauty, grandeur and even the mystery, fascinates us, but also scares us. Humans are attached to the deception of permanence and the desperate need for guarantees. However, as we all know, life can be unsteady, frightening and super difficult if we don’t learn to go with the flow. We can indeed learn how not to be averse to adverse events. We all need to find our sea legs.

MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day.