Dive into the raw, unfiltered journey of heartbreak with Michael and special guest Erica, your guiding light through the storm, in the first episode of our transformative series on the Mindfulness Awakening Development Podcast. As we peel back the layers of Day 1 post-breakup, Michael and Erica blend personal stories with professional insights, offering a beacon of hope for those feeling lost in the sea of emotions. From the depths of despair to the first steps toward self-discovery, join us on a journey that promises not only to heal but to illuminate a path of growth and resilience. Whether you're grappling with confusion or seeking a new beginning, let Michael and Erica be your companions on this journey of healing, helping you transform pain into a powerful catalyst for change. Tune in, as we embark on this deeply personal yet universally relatable adventure together.