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Mindfulness at Work
Cara Pollard
28 episodes
1 day ago
Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work changes lives.
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Parenting
Kids & Family
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All content for Mindfulness at Work is the property of Cara Pollard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work changes lives.
Show more...
Parenting
Kids & Family
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Jennie Willoughby, Thoughts on Mindfulness, Resilience & Forgiveness
Mindfulness at Work
53 minutes 28 seconds
5 years ago
Jennie Willoughby, Thoughts on Mindfulness, Resilience & Forgiveness

WE ARE HONORED TO HAVE HAD THE CHANCE TO SPEAK WITH JENNIE WILLOUGHBY WHO WRITES AND SPEAKS ON MINDFULNESS AND THE RESILIENCE OF THE HUMAN SPIRIT. Jennie’s platform gained widespread attention in 2018 when her description of the abuse she suffered at the hands of her ex-husband, former Trump White House Staff Secretary, Rob Porter,  launched a national scandal and he was removed from the White House. More recently, she has been opening the conversation around earned redemption and life after #metoo and cancel culture. From the unique perspective of compassion and forgiveness, Jennie encourages and supports people in fostering a new dialogue to use with ourselves and others to foster empathy and connection. With degrees in Bio-Chemistry and Brain-Based teaching, Jennie uses her 13 years working in the classroom and her knowledge of neuroscience as the backbone of her work offering support in dealing with experiences of anxiety, anger, stress, and trauma. Jennie writes at www.thepullofgrace.com and is published in the Washington Post and Time magazine. Jennie has been featured on CNN's Anderson Cooper 360, NBC's The Today Show, MSNBC's The Last Word with Lawrence O'Donnell, Fox's Media Buzz with Howard Kurtz, WNYC’s United States of Anxiety, and NPR’s The Takeaway. Jennie also performs regularly as a vocalist on stage with The Inspired Word NYC. Follow her on Facebook, Twitter, & Instagram. Please note:There were a few times that the recording was interrupted due to breaks in internet connection. 

Mindfulness at Work
Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work changes lives.