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Mindfulness And Mindset Podcast With Alok Taunk
Alok Taunk
21 episodes
5 days ago
Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.
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Self-Improvement
Education
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All content for Mindfulness And Mindset Podcast With Alok Taunk is the property of Alok Taunk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.
Show more...
Self-Improvement
Education
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How To Deal With Procrastination And Get Things Done By Alok Taunk
Mindfulness And Mindset Podcast With Alok Taunk
9 minutes 57 seconds
3 years ago
How To Deal With Procrastination And Get Things Done By Alok Taunk

Have you ever caught yourself putting things on a back burner? Are you stuck fixing your procrastination habit? Would you like to effectively & efficiently deal with procrastination so that you can be productive & stay focused?

Understanding the procrastination phenomenon shall help us deal with it in an effective manner.

In this podcast I have deep dived & explained the procrastination phenomenon & have also shared effective way to deal with it.

In This Podcast You’ll Learn:

1) Is procrastination bad? How should we perceive it?

2) What is the procrastination phenomenon?

3) Why do we procrastinate? (Top 3 reasons)

4) How to mindfully deal with procrastination & be productive?

Please take notes and share your learnings below this post.

I look forward to reading and replying to your comments 

Follow for daily actionable content -

www.instagram.com/alok.taunk

#procrastination #productivity #timemanagement #selfdevelopment #mindfulness #awareness #consciousliving

Mindfulness And Mindset Podcast With Alok Taunk
Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.