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Mindfulness And Mindset Podcast With Alok Taunk
Alok Taunk
21 episodes
5 days ago
Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.
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Self-Improvement
Education
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All content for Mindfulness And Mindset Podcast With Alok Taunk is the property of Alok Taunk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.
Show more...
Self-Improvement
Education
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5 Ways To Build Unshakable Self Confidence By Alok Taunk
Mindfulness And Mindset Podcast With Alok Taunk
23 minutes 31 seconds
3 years ago
5 Ways To Build Unshakable Self Confidence By Alok Taunk

Confidence drastically influences our way of thinking, perceiving & behaving. A confident person has higher chances of successfully executing a task compared to a skeptical & doubtful individual.

Would you like to be a confident version of yourself? Would you like to strengthen your self-esteem & be more confident about your actions & decisions?

If yes, this podcast episode is for you. Do not miss this!

In this episode I have deep dived into the phenomenon of confidence & practical ways of building an unshakable confidence which shall strengthen your concept, elevate your self-esteem & ultimately boost your self-confidence.

In This Podcast You’ll Learn:

1) The dynamics of self-confidence.

2) The technique of using our physiology to strengthen our psychology.

3) The science of defining our values to build self-esteem & confidence.

4) Practical ways of building unshakable confidence.

5) The process of integrating productive habits for building confidence.

Please take notes and share your learnings below this post.

I look forward to reading and replying to your comments 

Follow for daily actionable content -

www.instagram.com/alok.taunk

#confidence #selfconfidence #mindset #clarity #consciousliving

Mindfulness And Mindset Podcast With Alok Taunk
Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.