5 Hacks To Build A Growth Mindset By Alok Taunk

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Mindfulness And Mindset Podcast With Alok Taunk

Alok Taunk

21 episodes

5 days ago

Mindfulness and mindset podcast is dedicated and focused towards your overall progress, growth and excellence. I explore on topics related to mental health, mindset, self development, success, stress reduction, meditation, mindfulness and much more. I'm Alok Taunk, a mindfulness & mindset coach and I'm on a mission to help people live a life that is stress-free, full of clarity and confidence. This podcast is one of our initiatives to spread awareness, educate and inspire people to be a better version of themselves and lead a stress-free and happy life.

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Self-Improvement

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5 Hacks To Build A Growth Mindset By Alok Taunk

Mindfulness And Mindset Podcast With Alok Taunk

28 minutes 30 seconds

3 years ago

5 Hacks To Build A Growth Mindset By Alok Taunk

Growth Mindset is the phenomenon of consciously grooming our mental & emotional faculties for our growth & progress.

Growth is what we strive for. It’s our innate human nature to expand, become something more but unfortunately, our societal conditioning, past negative experiences, traumatic triggers, refrain us from stepping out of our comfort zones which in turn keeps us stuck.

In this podcast episode I’ve deep dived in the process of building a growth mindset by following five effective hacks. If you wish to transition from fixed mindset (A place where you feel stuck) to taking leaps of growth & progress, then start implementing these hacks.

In This Podcast You’ll Learn:

1) What is Growth Mindset?

2) Importance of setting goals for building a growth mindset.

3) How can cultivating curiosity help in building a growth mindset?

4) Importance of having positive & progressive connections for building a growth mindset.

5) Why our brain loves being in comfort zone?

6) Five practical step by step hacks to build growth mindset.

Please take notes and share your learnings below this post.

I look forward to reading and replying to your comments.

PODCASTERS DETAILS:

Alok Taunk is a mindfulness & mindset coach on a mission to empower working professionals to live a life that is stress-free, full of clarity & confidence. Alok has 14 years of corporate experience, wherein he dealt with stress & burnout, which ultimately made him explore various mental health modalities, scientific practices & he also developed his own frameworks to help individuals gain their customized clarity & confidence. Alok has been practicing meditation right from the age of 15 & he holds a vision to build a mindful world. He is the founder of Corporate Success Community, Eastern Mindfulness & MindFeed App. Till now he has touched more than 40k lives via his seminars, webinars & coaching.