Aim for 65% success!

In this episode of Therapy Thursday, Elizabeth Cheroutes, MSW, LCSW, founder and owner of Jackson Hole Therapy discusses maternal mental health and self-care during challenging times.

Elizabeth takes a special interest in the unique experience of new and expecting parents and has dedicated several years to understanding the dynamics of perinatal mental health. She is the co-founder of the Jackson Perinatal Advocacy Project. She has lived in the Jackson Hole Community since 1992.  Elizabeth works as a social worker and therapist specializing in trauma-informed care. She is active in many local social service agencies. She is a former President of the Wyoming Chapter of National Association of Social Workers.

This conversation was recorded on May 21, 2020.

Mindfulness 4 Mamas supports the well-being of mamas by gathering in a safe, non-judgmental space and providing mothers of all ages and stages access to mindful practices and community.

Learn more about M4M and recieve weekly updates by signing up for our enewsletter at https://www.mindfulnessformamas.org

Connect with us on facebook and Instagram @mindfulness4mamas

https://www.facebook.com/mindfulness4mamas/

https://www.facebook.com/groups/236274483972546/

Links:

http://www.jacksonholetherapy.com/index.html

If you like our content, please hit the like button and consider sharing with a friend or family member! Thank you!!!