ABCDE Mindful Parenting Exercise

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Mindfulness 4 Mamas

Mindful Mamas

13 episodes

3 days ago

Mindfulness 4 Mamas was born out of the desire to make a love-spreading difference in the lives of moms by supporting maternal well-being and gathering in safe, non-judgmental spaces to provide mothers of all ages and stages access to mindful practices and community. Sign up for our e-news to stay in touch! https://www.stjohnsjackson.org/m4m-stay-in-touch/ https://www.facebook.com/groups/236274483972546/

Parenting

Kids & Family

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Parenting

Kids & Family

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ABCDE Mindful Parenting Exercise

Mindfulness 4 Mamas

9 minutes 57 seconds

5 years ago

ABCDE Mindful Parenting Exercise

Rachel Wigglesworth leads a mindfulness exercise based on the work of Alfred Adler.

Rachel offers virtual coaching sessions with a sliding scale for individual family budgets. To learn more about Rachel and her parenting guidance services, visit www.growinggreatfamilieswy.weebly.com.

For more information about Adlerian Child Guidance Principles, visit http://www.adlerian.us/guid.htm