Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
All content for Mindfully Recharged with Mariana Thomas is the property of Mariana Thomas and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
The Ability of Mindfulness to Awaken your Capacity for Love
Mindfully Recharged with Mariana Thomas
14 minutes
3 years ago
The Ability of Mindfulness to Awaken your Capacity for Love
People often look forward to what is going to happen in the future. We set goals and do the things that will get us to achieve those dreams. On the other hand, we sometimes get stuck in the past. We do everything just not to be in that bad situation again. We are just so good at thinking about the past and the future. What we often forget is the most important thing to focus on. A gift that is given to us every single waking day-- The present. We make so many judgments because of our past and...
Mindfully Recharged with Mariana Thomas
Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
