Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
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Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
Every single day that we wake up is a blessing. It is a chance for us to live again, do the things we want to do, and do the things we can do. Each day of our lives should be filled with joy. It brings peace and better well-being to us. Every person around us needs it too. It is important to plant seeds of joy in our lives, let it grow within us, and spread this happiness to others. In this episode, I discuss the importance of joy in our lives. I share here the things that bring joy to me an...
Mindfully Recharged with Mariana Thomas
Grounding ourselves with the energies that the moon gives out can give us peace and acceptance after a long day. Doing this practice regularly can be a key to a more mindful and healthier life. In this episode, join me as I record my moon grounding meditation on a lunar eclipse. You can follow my guide and repeat it as many times or days as you want. Let's get to the podcast! Episode 67 at a glance... Your guide to a moon grounding meditation: Sit still under the moon or visualize ...
