Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)
164 episodes
2 months ago
Send us a text https://www.mindfully-moody.com/ After seven months away, Sara returns to Mindfully Moody to share the raw and real story of her pregnancy, birth, and postpartum experience. This heartfelt conversation explores the emotional rollercoaster of pregnancy, the challenges of navigating expectations versus reality, and the power of following your intuition as a new mom. In this episode, Hannah and Sara dive into: 🌙 The ups and downs of pregnancy—first trimester struggles, second tr...
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Send us a text https://www.mindfully-moody.com/ After seven months away, Sara returns to Mindfully Moody to share the raw and real story of her pregnancy, birth, and postpartum experience. This heartfelt conversation explores the emotional rollercoaster of pregnancy, the challenges of navigating expectations versus reality, and the power of following your intuition as a new mom. In this episode, Hannah and Sara dive into: 🌙 The ups and downs of pregnancy—first trimester struggles, second tr...
159: Is Self-Development Toxic? Why Constantly Fixing Yourself Isn’t the Answer
Mindfully Moody | How To Live An Aligned Life
20 minutes
6 months ago
159: Is Self-Development Toxic? Why Constantly Fixing Yourself Isn’t the Answer
Send us a text Self-development is supposed to set you free... so why can it sometimes feel like it's keeping you stuck? In this raw and real episode of Mindfully Moody, Hannah gets vulnerable about her evolving relationship with self-development and healing. After years of being a "self-improvement queen," she's now asking the tough question: Is constantly trying to "fix" yourself actually toxic? If you've ever felt overwhelmed by goal-setting, drained by personal growth, or addicted to prod...
Mindfully Moody | How To Live An Aligned Life
Send us a text https://www.mindfully-moody.com/ After seven months away, Sara returns to Mindfully Moody to share the raw and real story of her pregnancy, birth, and postpartum experience. This heartfelt conversation explores the emotional rollercoaster of pregnancy, the challenges of navigating expectations versus reality, and the power of following your intuition as a new mom. In this episode, Hannah and Sara dive into: 🌙 The ups and downs of pregnancy—first trimester struggles, second tr...
