Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
201 episodes
5 days ago
Love, sex, survival — Esther Perel has spent decades showing how our relationships shape everything about the quality of our lives. In this episode of Mindfully Masculine, Charles and Dan unpack her powerful conversation with Steven Bartlett on The Diary of a CEO. We explore the big themes from Esther’s interview: Why the quality of your relationships determines the quality of your lifeHow childhood experiences shape adult patterns (and how to change them)The “figure-eight” loop couples get s...
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Love, sex, survival — Esther Perel has spent decades showing how our relationships shape everything about the quality of our lives. In this episode of Mindfully Masculine, Charles and Dan unpack her powerful conversation with Steven Bartlett on The Diary of a CEO. We explore the big themes from Esther’s interview: Why the quality of your relationships determines the quality of your lifeHow childhood experiences shape adult patterns (and how to change them)The “figure-eight” loop couples get s...
Mindfully Masculine: Personal Growth and Mental Health for Men
48 minutes
1 week ago
Beyond Romance: The Economics of Desire
In this episode of Mindfully Masculine, Charles and Dan dive into psychologist Dr. Orion Taraban’s provocative appearance on The Diary of a CEO. Taraban is known for his blunt take on dating, relationships, and masculinity—arguing that men are invisible until they bring value, that love is not earned but given, and that relationships at their core are transactional. We unpack his biggest ideas, from the economics of attraction to the dangers of performative masculinity, and explore how they i...
Mindfully Masculine: Personal Growth and Mental Health for Men
Love, sex, survival — Esther Perel has spent decades showing how our relationships shape everything about the quality of our lives. In this episode of Mindfully Masculine, Charles and Dan unpack her powerful conversation with Steven Bartlett on The Diary of a CEO. We explore the big themes from Esther’s interview: Why the quality of your relationships determines the quality of your lifeHow childhood experiences shape adult patterns (and how to change them)The “figure-eight” loop couples get s...
