In this heart-opening episode, I sit down with Stephanie Traszka — Human Design Manifestor, Women’s Circle facilitator, Reiki & EFT practitioner, and intuitive life coach — to explore what it really means to follow your urges, reclaim your voice, and dismantle the boxes that keep us playing small.
From her days as a Montessori teacher to her spiritual awakening and deep dive into Human Design, Stephanie shares her journey of shedding conditioning, embracing her manifester power, and navigating the dance between rest and initiation. We also talk about throat wounds, parenting through Human Design, and how to stand unapologetically in your truth.
Whether you’re a fellow manifester or simply ready to live more freely, this conversation will leave you feeling seen, expanded, and ready to follow your own creative sparks.

Guest Links:
Stephanie Trazka
Women's Circle Facilitator, EFT & Reiki Practitioner, & Intuitive Life Coach
Instagram: @steph.traszka
Podcast: The Little Scraps of Magic Podcast
Website: Little Scraps of Magic

If this episode stirred something true within you, share it with a fellow soul on the path.
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Let’s stay in sacred conversation:
🌿 Instagram: @patricia_rundblade
🌿 Facebook: Patricia Rundblade
🌿 Email: patricia@patriciarundblade.com
🌿 Website: www.patriciarundblade.com

Curious about working together?
Explore:
*If you are a Human Design Manifestor and would like to be featured on the show, then send me an email!
* The Soul Spiral Session — for creative souls, change-makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
* Learn more about my secret members-only podcast, Unspoken Truth, where I drop real-time insights and spill the tea on the behind-the-scenes moments of what it looks like to live as a non sacral in a sacral ruled world when the stakes are real in business, leadership, relationships, and walking the path of self empowerment, and everything else that floats through. NEXT open enrollment is coming soon!
* Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
* Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space? Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive. 
Until next time, may your voice be rooted in truth, and your presence be your power.