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Mindful With Minaa
Minaa B.
56 episodes
2 days ago
Healing is a journey, and life constantly presents us with new challenges that we must learn to navigate in order to achieve wellness. That is why Minaa B., a licensed social worker, mental health educator, and author, presents Mindful With Minaa, a podcast dedicated to helping individuals live with intention and develop healthy relationships with themselves and others. Through mindfulness, this podcast aims to improve mental health and empower listeners to live a fulfilling, expansive, and joyful life.
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Self-Improvement
Education
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All content for Mindful With Minaa is the property of Minaa B. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healing is a journey, and life constantly presents us with new challenges that we must learn to navigate in order to achieve wellness. That is why Minaa B., a licensed social worker, mental health educator, and author, presents Mindful With Minaa, a podcast dedicated to helping individuals live with intention and develop healthy relationships with themselves and others. Through mindfulness, this podcast aims to improve mental health and empower listeners to live a fulfilling, expansive, and joyful life.
Show more...
Self-Improvement
Education
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48: Life With Minaa: TMJ Diagnosis, Burnout, & Slowing Down
Mindful With Minaa
15 minutes 49 seconds
2 months ago
48: Life With Minaa: TMJ Diagnosis, Burnout, & Slowing Down

In this epsiode, Minaa shares updates on what's been going on in her life these past few months including how she's been managing stress after being diagnosed with TMJ


This September 25–30, I’ll be hosting a 5-day wellness residency at CIVANA Wellness Resort & Spa in Carefree, Arizona, and you’re invited.

This invitation includes a special 20% discount on your room rate. Use this special link to book, and the discount will automatically apply. For more information about CIVANA and the amenities available during your stay, visit their website. When booking, use promo code: VWGMINAAB


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Mindful With Minaa
Healing is a journey, and life constantly presents us with new challenges that we must learn to navigate in order to achieve wellness. That is why Minaa B., a licensed social worker, mental health educator, and author, presents Mindful With Minaa, a podcast dedicated to helping individuals live with intention and develop healthy relationships with themselves and others. Through mindfulness, this podcast aims to improve mental health and empower listeners to live a fulfilling, expansive, and joyful life.