In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
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In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
In this episode we meet Josefine Yrjans, who is a psychologist, with experience working with families, couples and relationships.Josefine shares why mindfulness is important in a relationship, how you can change a person by not changing a person and how you can express your needs in an understandable way. If you want to check out The Mindfulness App and start your 7-day Free Trial https://zr4y9.app.goo.gl/EeTUSuitable meditations and courses for this episode are available at https://zr4y9.app...
Mindful Talks by The Mindfulness App
In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
