In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
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In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
In this episode, we meet Xander Brice, an expert in the field of Open Water Swimming and National Development Manager at British Triathlon. Xander describes the connection between body and mind that occurs when swimming and how the breath can help you function in the best possible way.If you want to check out The Mindfulness App and start your 7-day Free Trial https://zr4y9.app.goo.gl/EeTUSuitable meditations and courses for this episode are available at https://zr4y9.app.goo.gl/Pd8bJoin the ...
Mindful Talks by The Mindfulness App
In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
