In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
All content for Mindful Talks by The Mindfulness App is the property of Martin Wikfalk and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
In this episode we meet Ulrica Norberg a writer, yoga and meditation teacher. Hiking is her great passion, she organises Hikefulness retreats and is the author of Nomad - The healing power of walking and becoming one with nature.We discuss why it's easier to meditate in nature, how the senses are sharpened and recharged, how you can bring mindfulness into your hiking, and what you need to get started on your first hike.If you want to check out The Mindfulness App and start your 7-day Free Tri...
Mindful Talks by The Mindfulness App
In this episode, we meet Nisha Besara, besides from a speaker and moderator Nisha is an experienced skydiver.We discuss how the act of jumping out of a plane can be a powerful catalyst for being present and how mindfulness can enhance the overall skydiving experience.Whether you´re a seasoned skydiver or curious about mindfulness, this episode is sure to inspire you to live in the moment and approach life with a mindful perspective.Join the talk!
