The Resilience Plan

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Mindful Social Business

Janet Fouts

123 episodes

6 days ago

Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others.

Self-Improvement

Education

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Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others.

Self-Improvement

Education

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The Resilience Plan

Mindful Social Business

32 minutes 3 seconds

1 year ago

The Resilience Plan

This week on the Mindful Social podcast my guest is Dr. Marie-Hélène Pelletier (MH) MBA, PhD. In her book The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health she offers real-world and actionable steps to be more resilient in a turbulent world and to optimize how you take care of your wellbeing at home and at work. Read more and grab the links on my blog.