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Mindful Sobriety The Podcast
Jane W Ballard and Amanda Cable
65 episodes
1 day ago
Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Mindful Sobriety The Podcast is the property of Jane W Ballard and Amanda Cable and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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What is Spirituality & Why it Matters with Suzie Jari
Mindful Sobriety The Podcast
23 minutes
7 months ago
What is Spirituality & Why it Matters with Suzie Jari

In this conversation, Suzie Jary shares her journey from a career in dance to becoming a licensed clinical social worker, emphasizing the importance of community, spirituality, and personal growth in recovery. She discusses her experiences in the theater, the role of sobriety in her professional life, and the significance of finding a supportive community. Suzie also reflects on the challenges of acceptance and loss, the power of self-inquiry, and the hope that comes from resilience in recovery.


  • Suzie's journey into social work was influenced by her personal experiences with addiction.
  • Community and support are crucial in the recovery process.
  • Sobriety can coexist with a fulfilling professional life in creative fields.
  • Education plays a vital role in becoming a licensed counselor.
  • Spirituality can be a guiding force in recovery.
  • Different recovery paths work for different individuals.
  • Acceptance of loss is a significant part of healing.
  • Self-inquiry and humility are essential for personal growth.
  • Hope and resilience are key themes in recovery.
  • Finding the right community can make a significant difference in one's journey.


  • "Go where it's warm."
  • "I always was seeking that."
  • "I didn't get my way."
Mindful Sobriety The Podcast
Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.