In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted?
This is one thing we are excited to cover with our Mindful Online Gym live podcast.
As health and wellness experts we want our podcast to help you learn valuable and useful information.
Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths.
A major red flag is if the information you are getting gives you an absolute, such as you must absolutely always do this or never do this again, then it is likely not very factual nor advice.
Everybody and every body is different, we want to help you become more aware of your internal compass so that you can transform your body and mind.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted?
This is one thing we are excited to cover with our Mindful Online Gym live podcast.
As health and wellness experts we want our podcast to help you learn valuable and useful information.
Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths.
A major red flag is if the information you are getting gives you an absolute, such as you must absolutely always do this or never do this again, then it is likely not very factual nor advice.
Everybody and every body is different, we want to help you become more aware of your internal compass so that you can transform your body and mind.
2022 is just around the corner. With a new year, new resolutions follow and the search for the wellness program that fits your lifestyle. We share specific details on what to look for the ideal fitness and wellness program for you.
Mindful Online Gym
In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted?
This is one thing we are excited to cover with our Mindful Online Gym live podcast.
As health and wellness experts we want our podcast to help you learn valuable and useful information.
Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths.
A major red flag is if the information you are getting gives you an absolute, such as you must absolutely always do this or never do this again, then it is likely not very factual nor advice.
Everybody and every body is different, we want to help you become more aware of your internal compass so that you can transform your body and mind.
