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Mindful NutriNut
Nele Liivlaid
13 episodes
6 days ago
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!
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Nutrition
Health & Fitness
RSS
All content for Mindful NutriNut is the property of Nele Liivlaid and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!
Show more...
Nutrition
Health & Fitness
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Meditation's Transformative Power: From Abyss to Bliss
Mindful NutriNut
32 minutes 47 seconds
2 years ago
Meditation's Transformative Power: From Abyss to Bliss

Embarking on a journey of self-discovery, I delve deep into my meditation practices, shedding light on the darkest periods of my life and how meditation not only provided solace but led to mystical experiences. In this deeply personal episode, I invite you to share in my revelations, hoping it might inspire, comfort, or resonate with your own path.

Sadguru mantra video

Erika Polsinelli's Kundalini meditation app and community (7-day free trial)

⁠Get all my free resources⁠⁠⁠⁠:

  • Low Glycemic Diet Guide
  • Guide to Transitioning to Whole Food Plant-Based Diet
  • How to Build Balanced and Nutritious Bowls
  • Guide to Low FODMAP Diet + Low FODMAP Bowls
  • Guide to Oil-Free Salad Dressings
  • Guide to Candida Overgrowth

Connect with me and support my work:

Blog: ⁠⁠⁠⁠https://www.nutriplanet.org/⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/thenutriplanet/⁠⁠⁠⁠

Patreon: ⁠⁠⁠⁠https://www.patreon.com/nutriplanet⁠⁠⁠⁠

Ko-fi: ⁠⁠⁠⁠https://ko-fi.com/nutriplanet⁠⁠⁠⁠

Yours in health,

Nele

Mindful NutriNut
Welcome to Mindful NutriNut, the meeting point of nutrition and mindfulness brought to you by Nele Liivlaid, the soul of NutriPlanet blog. Let's delve deep into the world of nutrition and mindful living, exploring how what we eat interacts with how we think, feel, and exist in our day-to-day lives. Each episode explores how our lifestyle choices shape our overall well-being. Tune in for practical tips, meditations, and soulful stories that nourish the body and calm the mind. Tune in and let the journey to wholesome wellness begin!