The Enneagram: Type 8 [Feat. Megan Gilmore]

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/71/6e/5f/716e5f8a-e46f-c7df-bfe9-0431f3187dcc/mza_7387267492747843321.jpg/600x600bb.jpg

Mindful Motherhood

Maggie Metz

61 episodes

3 days ago

The Mindful Motherhood podcast is all about creating space to stop, breathe, and be mindful. Each episode I will teach a basic mindfulness technique that you can easily build into your daily schedule. We’ll also chat about topics such as anxiety, self-care, marriage, parenting, and more. Join me on this journey of self-exploration as we mindfully explore ways to better understand and manage the daily struggles of motherhood. -MM

Parenting

Kids & Family

RSS

All content for Mindful Motherhood is the property of Maggie Metz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/8601328/8601328-1651373370627-256a86d5ecf5f.jpg

The Enneagram: Type 8 [Feat. Megan Gilmore]

Mindful Motherhood

35 minutes 58 seconds

3 years ago

The Enneagram: Type 8 [Feat. Megan Gilmore]

Welcome to episode eight of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 8's and have a conversation with Megan Gilmore about navigating motherhood as an Enneagram 8.

-MM

**Megan's Resources/Recommendations: Massage therapy, myofascial release therapy, craniosacral therapy, mental health therapy [EMDR], trauma-informed life coaching, Sleeping At Last - "Eight" [song], The Enneagram Institute, and The Enneagram Coach.