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Mindful (mostly)
Andrea Collins
99 episodes
7 months ago
Lifestyle + Wellness for Modern Mindful Living
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Self-Improvement
Education
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All content for Mindful (mostly) is the property of Andrea Collins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lifestyle + Wellness for Modern Mindful Living
Show more...
Self-Improvement
Education
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Sleep is Self Care
Mindful (mostly)
21 minutes 13 seconds
4 years ago
Sleep is Self Care
On today's episode we are talking about the importance of sleep with founder of Maison Tess, Laura Nezri. We talk about why sleep is so important when it comes to bringing your A-game, how to create a sacred sleep space, and we'll hear about Laura's female founder story. xo, Andrea
Mindful (mostly)
Lifestyle + Wellness for Modern Mindful Living