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Mindful Morning
Ashley Waknine
15 episodes
8 months ago
Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us! www.ashleywaknine.com
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Health & Fitness
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Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us! www.ashleywaknine.com
Show more...
Health & Fitness
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Ep #34 – How To Be There For Somebody When They Need You
Mindful Morning
8 minutes 27 seconds
7 years ago
Ep #34 – How To Be There For Somebody When They Need You
How do you show up for someone in pain? How do you want to be when somebody needs you the most? Many conversations in life are transactional but sometimes half present doesn't cut it. When life asks you to be a human being how will you respond? See the video version and get the Free Mindful Morning Toolbox here: http://www.ashleywaknine.com/episode34/
Mindful Morning
Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us! www.ashleywaknine.com