Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us!
www.ashleywaknine.com
All content for Mindful Morning is the property of Ashley Waknine and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us!
www.ashleywaknine.com
Ep #33 - The 5 Parts Of You That Need Your Self-Care
Mindful Morning
9 minutes 39 seconds
7 years ago
Ep #33 - The 5 Parts Of You That Need Your Self-Care
How do you take care of you so you can take care of life? On this episode of Mindful Morning we explore self-care. How to nurture multiple parts of yourself quickly and through longer self-care practices.
Get the video version of this episode and the Free Mindful Morning Toolbox here: http://www.ashleywaknine.com/episode33/
Mindful Morning
Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us!
www.ashleywaknine.com
