Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us!
www.ashleywaknine.com
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Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us!
www.ashleywaknine.com
Ep 201 - What Do You Do About Difficult Thoughts and Feelings?
Mindful Morning
17 minutes 44 seconds
7 years ago
Ep 201 - What Do You Do About Difficult Thoughts and Feelings?
What do people do about difficult thoughts and feelings? How do we respond to our inner turbulence and where does it take us? This week we explore this fundamental question and it's impact on peace and productivity in our lives.
https://www.ashleywaknine.com/
Mindful Morning
Have you ever felt confused, conflicted, resistant, unmotivated? Have you ever felt lost or unsatisfied? Have you ever lacked a sense of peace or struggled to stay productive toward the goals that you've set? On this episode we look at how designing a valued-direction and using it as a compass can guide you through any of these situations. Together, we don't just explore it, I walk you through an exercise and help you literally design a unique compass for yourself. A value-directed compass that insures a peaceful and productive life. Join us!
www.ashleywaknine.com
