Quiet Power, Loud Stage: Shekhinah on Self-Doubt, Boundaries & Power

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Mindful Mondays with Shudu

Shudu Musida

16 episodes

13 hours ago

Meeting you where you are, not where you're expected to be.

Mental Health

Health & Fitness

RSS

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Meeting you where you are, not where you're expected to be.

Mental Health

Health & Fitness

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Quiet Power, Loud Stage: Shekhinah on Self-Doubt, Boundaries & Power

Mindful Mondays with Shudu

1 hour 5 minutes 36 seconds

3 months ago

Quiet Power, Loud Stage: Shekhinah on Self-Doubt, Boundaries & Power

In this episode with Shekhinah, we talk about navigating a life that constantly demands more of you, even when your instinct is to stay in. From overcoming self-doubt to setting boundaries in public and private life, Shekhinah shares what it’s like to live in the tension between passion and personal peace.

Book Recommendations:

• What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Dr. Bruce D. Perry

• Ego is the Enemy by Ryan Holiday

• Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud & Dr. John Townsend