What if you could change your actions by just changing your thoughts? What if you could look at life and it's many situations with hope and optimism? Feel lost, stuck, and not sure what to do? We've got your back. We help faith based women find empowerment in their lives, and greater connection with themselves and in their relationships no matter the circumstance.
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What if you could change your actions by just changing your thoughts? What if you could look at life and it's many situations with hope and optimism? Feel lost, stuck, and not sure what to do? We've got your back. We help faith based women find empowerment in their lives, and greater connection with themselves and in their relationships no matter the circumstance.
If you have pain and are looking for some relief, you are in the right place. I walk you through a body scan where you can bring awareness to the parts of your life that are suffering and might need your attention. The pain is screaming at you and wants to be helped. If you do this exercise and find you are ready, reach out. I would love to help facilitate healing with you!
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Mindful Moms
What if you could change your actions by just changing your thoughts? What if you could look at life and it's many situations with hope and optimism? Feel lost, stuck, and not sure what to do? We've got your back. We help faith based women find empowerment in their lives, and greater connection with themselves and in their relationships no matter the circumstance.
