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Mindful Moms
Tracy Christensen
56 episodes
3 days ago
What if you could change your actions by just changing your thoughts? What if you could look at life and it's many situations with hope and optimism? Feel lost, stuck, and not sure what to do? We've got your back. We help faith based women find empowerment in their lives, and greater connection with themselves and in their relationships no matter the circumstance.
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Self-Improvement
Education
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All content for Mindful Moms is the property of Tracy Christensen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if you could change your actions by just changing your thoughts? What if you could look at life and it's many situations with hope and optimism? Feel lost, stuck, and not sure what to do? We've got your back. We help faith based women find empowerment in their lives, and greater connection with themselves and in their relationships no matter the circumstance.
Show more...
Self-Improvement
Education
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Energy Healing: Cranio
Mindful Moms
10 minutes 53 seconds
2 years ago
Energy Healing: Cranio

In todays episode, I discuss Cranial Sacral Therapy or CTS.  I also explain Somato Emotional Release or SER.  This modality is by far my favorite.  if you are looking for help with anxiety and depressions, or have been suffering from PTSD or other traumas, this is the episode for you.   I walk you through an exercise on how I identify and release energy cysts in the body.

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Mindful Moms
What if you could change your actions by just changing your thoughts? What if you could look at life and it's many situations with hope and optimism? Feel lost, stuck, and not sure what to do? We've got your back. We help faith based women find empowerment in their lives, and greater connection with themselves and in their relationships no matter the circumstance.