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Mindful Moments with Stacey Paige
Stacey Paige
82 episodes
2 days ago
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.
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Self-Improvement
Education
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All content for Mindful Moments with Stacey Paige is the property of Stacey Paige and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.
Show more...
Self-Improvement
Education
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#77: Releasing Assumptions | A Guided Meditation for Clarity and Peace
Mindful Moments with Stacey Paige
8 minutes 6 seconds
1 month ago
#77: Releasing Assumptions | A Guided Meditation for Clarity and Peace

How often do we tell ourselves stories that may not be true?


In this guided meditation, you’ll explore the assumptions you’ve been carrying - about others, situations, and even yourself - and gently release them.


Through breath, awareness, and compassion, you’ll create space for openness, curiosity, and peace.


👉 If this meditation resonates with you, please share it with someone who could use the reminder. 💌


If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.


More ways to connect:

Email me your questions and comments at Stacey@StaceyPaige.com


Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige


Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired


🧘‍♀️ Your life. Your way. One inspired step at a time.


🙏 Namaste

Mindful Moments with Stacey Paige
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.