Words hold incredible power.
When we’re young and tender, the harsh words or criticisms of others often sink deep, forming false core beliefs about our worth, lovability, and capability—beliefs that were never true to begin with.
But we hold the power to change that. Through awareness, compassion, and the words we choose for ourselves, we can dismantle those old imprints and step into the truth of who we are.
In this meditation, I’ll guide you into your breath, help you release the weight of past words, and lead you into a protective visualization that allows love, kindness, and truth to flow in while keeping out negativity, criticism, and doubt.
If you haven’t already, I invite you to sign up for my weekly newsletter at StaceyPaige.com. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.
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Email me your questions and comments at Stacey@StaceyPaige.com
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🧘♀️ Your life. Your way. One inspired step at a time.
🙏 Namaste