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Mindful Moments with Stacey Paige
Stacey Paige
82 episodes
1 day ago
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.
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Self-Improvement
Education
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All content for Mindful Moments with Stacey Paige is the property of Stacey Paige and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.
Show more...
Self-Improvement
Education
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#74: Finding Ease in the Unsettling Shift
Mindful Moments with Stacey Paige
9 minutes 34 seconds
2 months ago
#74: Finding Ease in the Unsettling Shift

Finding Ease in the Unsettling Shift | Guided Meditation with Stacey Paige ✨

Growth and change often bring moments of restlessness, uncertainty, and discomfort. But what if those feelings weren’t a sign that something’s wrong—what if they’re simply part of your expansion?

In this Mindful Moments meditation, Stacey Paige guides you through breath, gentle affirmations, and grounding imagery to help you:
🌿 Find ease in the midst of change
🌿 Release tension and cultivate trust
🌿 Shift from fear into support and expansion
🌿 Step with confidence into the unknown

This practice is especially powerful if you’re moving through transition, personal growth, or exploring the 12 Laws of Karma. Together, we’ll reframe discomfort as a bridge—not a barrier—on the path of transformation.

Take a breath. You are safe. You are supported. You are growing. 💫


If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠ for fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.


More ways to connect:

Email me your questions and comments at Stacey@StaceyPaige.com


Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige


Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired


🧘‍♀️ Your life. Your way. One inspired step at a time.


🙏 Namaste



Mindful Moments with Stacey Paige
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.