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Mindful Moments with Stacey Paige
Stacey Paige
82 episodes
2 days ago
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.
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Self-Improvement
Education
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All content for Mindful Moments with Stacey Paige is the property of Stacey Paige and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.
Show more...
Self-Improvement
Education
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#68: Energy Flows Where Attention Goes | The Law of Focus
Mindful Moments with Stacey Paige
6 minutes 36 seconds
3 months ago
#68: Energy Flows Where Attention Goes | The Law of Focus

✨ Energy Flows Where Attention Goes – A Guided Meditation for Focus & Clarity ✨

with Stacey Paige | Mindful Moments


Welcome to week 7 of the 12 Laws of Karma series!


In this short but powerful meditation, I’ll guide you to settle your energy, clear the mental clutter, and focus on what really matters to you right now.


If your thoughts have been scattered or your energy pulled in too many directions, this is your invitation to slow down, reconnect with your breath, and bring your attention back to what’s aligned with your heart and soul.


Together, we’ll:

🌟 Visualize a beam of light clearing your mind

🌟 Let go of distractions and looping thoughts

🌟 Choose one soul-aligned intention to focus on

🌟 Anchor into an empowering affirmation


This practice will help you reset and realign—whether you’re starting your day, shifting out of stress, or simply need a few moments of clarity.


If you haven’t already, head to staceypaige.com to sign up for my weekly newsletter. I send out a brand new meditation every week, along with tools, insights, and inspiration to help you create your life, your way—one inspired step at a time.

🎧 Press play, get grounded, and let’s refocus your energy.


More ways to connect:

Email me your questions and comments at Stacey@StaceyPaige.com


Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige


Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired


🙏 Namaste


#guidedmeditation #focus #mindfulness #clarity #energyflows #staceypaige #meditationpodcast #mindfulmoments

Mindful Moments with Stacey Paige
Welcome to Mindful Moments, a weekly podcast to nourish your mind, body and spirit. Every Friday, tune in for the Five Minute Fix — a bite-sized guided meditation to soothe, heal and ground you. Then join Stacey for a second weekly episode of soulful insights, empowering stories and uplifting inspiration to help you live with intention, align with your truth, and create the life you love. It's your life. Your way. One inspired step at a time.