In this powerful conversation, we welcome Aiza Marquez—a former young actress in the Philippines and now a devoted mother—who opens up about her journey of self-validation, motherhood, and self-love. Aiza shares how she refused to let herself be consumed by postpartum depression. Instead, she chose courage, faith, and the mindful decision to prioritize her mental health. Through honesty and reflection, she reveals the daily practices and mindset shifts that helped her embrace motherhood while still holding on to her identity and self-worth. Her story is a gentle reminder that motherhood is not just about giving—it’s also about protecting your own well-being, finding strength in vulnerability, and learning to love yourself even more deeply. 💙 ✨ Whether you are a nurse, a parent, or anyone navigating life’s challenges, Aiza’s journey will inspire you to rise above self-doubt and choose resilience over despair. 🎧 Tune in to this heartfelt episode and let her story spark your own path to healing, courage, and mindful living. #MindfulMoments #PedroMorante #AizaMarquez #MotherhoodJourney #PostpartumAwareness #SelfLove #Resilience