Maryem, Founder CEO of the Bermudaful Centre for Mindfulness
64 episodes
6 days ago
Do you keep hearing about the benefits of meditation but don’t know where to start? Join me every week for a mindful moment. I will guide you through one new meditation that you can practice anytime, anywhere so that you can go back to your busy life with a clearer head and a calmer mind.
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Do you keep hearing about the benefits of meditation but don’t know where to start? Join me every week for a mindful moment. I will guide you through one new meditation that you can practice anytime, anywhere so that you can go back to your busy life with a clearer head and a calmer mind.
Episode 46: Meditation for Peace and the Cessation of Harm
Mindful Moments with Mayouti
7 minutes 36 seconds
2 years ago
Episode 46: Meditation for Peace and the Cessation of Harm
Dear friends, this is an invitation to cultivate compassion, love, and peace within and to send them to those experiencing harm and suffering 🙏
Mindful Moments with Mayouti
Do you keep hearing about the benefits of meditation but don’t know where to start? Join me every week for a mindful moment. I will guide you through one new meditation that you can practice anytime, anywhere so that you can go back to your busy life with a clearer head and a calmer mind.
