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Mindful Moments
Karen Lang
16 episodes
2 weeks ago
Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
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How To
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Mindful Moments is the property of Karen Lang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
Show more...
How To
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Breathing Meditation
Mindful Moments
13 minutes
5 years ago
Breathing Meditation
Send us a text If you are feeling overwhelmed or stressed in your current situation, this expansive breathing meditation will open and calm your body, mind, and spirit and ground your energy. Join me on this meditation journey, to expand, find clarity, and see life from a higher perspective. Namaste Karen Lang For more information about my work or my book, please connect with me: https://www.instagram.com/k_langcounselling/ https://www.karenlangauthor.com/ https://shamanismandhealing.com/
Mindful Moments
Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...