Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
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Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
Send us a text When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down. However, this is exactly what will lift you up and out of your anxiousness. In this meditation, I will guide you to focus on your breath, open your energy, and let go, which will create space for peace and clarity. Namaste
Mindful Moments
Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
