Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
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Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
Send us a text Sometimes no matter what we do, calming our busy minds can seem impossible and this interferes with our sleep patterns and resting at night. In this meditation, I will move your focus away from your busy mind, thoughts, and beliefs and help you focus on your breath and this mindful moment, which will relax and rest your body.
Mindful Moments
Send us a text Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them? Or do you step back from responsibility? Do you stay quiet when someone needs your support or input? Do you wait for someone else to step up? In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives. When balanced, it is the ability to make dec...
