Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
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Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
Emotional Freedom Technique: A Conversation with Maria Jones All About EFT or Tapping
Mindful Moments for Families and Schools
49 minutes 40 seconds
4 years ago
Emotional Freedom Technique: A Conversation with Maria Jones All About EFT or Tapping
In this episode I am Joined by Maria Jones, a health professional, yoga instructor, and course creator. Maria teaches us about EFT and the benefits of the practice. We dive into the process of EFT and how this technique can be used for both adults and children. Listen to the full episode to get all the details and resources Maria has to share.
https://yuvayogauk.substack.com/
https://www.thetappingsolution.com/gorilla-thumps/details.php
Mindful Moments for Families and Schools
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
