Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
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Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
Creating Your Best Life: A conversation with women’s life coach, Jessica Klasnick
Mindful Moments for Families and Schools
44 minutes 53 seconds
4 years ago
Creating Your Best Life: A conversation with women’s life coach, Jessica Klasnick
In today's episode I am joined by coach, Jessica Klasnick. Jessica is a certified Life Coach with The Life Coach School and graduate of RaMa Institute for Applied Yogic Science and Technology, she works with a library of tools to create change that include causal coaching, meditation, and future focus principals. These techniques focus on a mastering of the mind to create lasting effects. She doesn’t teach you how to recreate her best life. She teaches you how to discover your own. We talk all about living with intention and what that can mean for you and your family. If you want to hear her inspiring story of change and find some simple steps you can take to live with intention listen to the full episode.
Connect with Jessica:
https://www.jessicaklasnick.com
www.recalculatinghappiness.com
https://www.instagram.com/jessicaklasnick/
Mindful Moments for Families and Schools
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
