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Episode 9 : Focus - Eliminating Distractions to Prioritize What Matters
Mindful Moments - A Year of Weekly Focus
2 minutes 35 seconds
8 months ago
Episode 9 : Focus - Eliminating Distractions to Prioritize What Matters
This week’s focus word is Focus: Eliminating Distractions to Prioritize What Matters.
In a world full of distractions, focus is about directing your time and energy toward what truly matters. This week, identify one goal, task, or relationship to focus on, and remove one distraction that’s been holding you back. Notice how it feels to give your full attention to what matters most.
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