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Episode 6: Gratitude - Finding Joy in What You Have
Mindful Moments - A Year of Weekly Focus
1 minute 53 seconds
9 months ago
Episode 6: Gratitude - Finding Joy in What You Have
This week’s focus word is Gratitude: Finding Joy in What You Have.
Gratitude shifts our focus from what’s missing to what’s already present. It invites us to slow down, notice the small blessings, and appreciate the good in our lives. This week, take a moment to reflect on the everyday gifts around you and practice gratitude in simple ways.
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