All content for Mindful Moments - A Year of Weekly Focus is the property of Molly M Carlson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode 11: Balance - Finding Harmony in Your Priorities and Energy
Mindful Moments - A Year of Weekly Focus
2 minutes 19 seconds
8 months ago
Episode 11: Balance - Finding Harmony in Your Priorities and Energy
Balance isn’t about doing everything perfectly—it’s about aligning your time and energy with what matters most. This week, identify one area where you feel stretched too thin and take one small step to restore balance through boundaries, rest, or reducing commitments.
Subscribe to receive weekly reflections in your inbox: MindfulMomentsWeekly.substack.com.
