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Episode 10: Joy - Discovering Happiness in Life’s Simple Moments
Mindful Moments - A Year of Weekly Focus
2 minutes 23 seconds
8 months ago
Episode 10: Joy - Discovering Happiness in Life’s Simple Moments
Joy isn’t about perfect circumstances—it’s found in everyday moments of delight. This week, shift your focus from what’s missing to what’s already good. Each day, pause to notice one moment of joy, no matter how small, and see how this practice shifts your perspective.
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