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Mindful Moment by UC
Urban Contemplatives
23 episodes
9 months ago
Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET. To find out more, visit urbancontemplatives.com and follow us at facebook.com/urbancontemplatives If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment.
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Christianity
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Mindful Moment by UC is the property of Urban Contemplatives and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET. To find out more, visit urbancontemplatives.com and follow us at facebook.com/urbancontemplatives If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment.
Show more...
Christianity
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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S1 E4 Anchoring the Soul
Mindful Moment by UC
10 minutes 42 seconds
5 years ago
S1 E4 Anchoring the Soul
Host - Eric Barnhart 0:00 - Welcome 0:52 - Reflection: Prelude by UC Ensemble 2:52 - Contemplative Prayer: Adrift, Anchored 7:28 - Scripture: Hebrews 6
Mindful Moment by UC
Need a break from urban noise? We can help. We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast. We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens. New episodes premiere weekly on Sundays at 5pm ET. To find out more, visit urbancontemplatives.com and follow us at facebook.com/urbancontemplatives If you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and enjoy the experience of a Mindful Moment.