Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.
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Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.
One of the attributes of Mindfulness is to cultivate being less judgmental. This practice helps by bringing awareness to our opinions and allowing an opportunity to reframe a situation.
Mindful Matters
Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.
