Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.
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Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.
The backbone of Mindfulness rests in its connection to being compassionate to yourself. This radical act of self care allows you to radiate these feelings of safety, joy, and peace to others. Everyone benefits!
Mindful Matters
Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.
