She Faced Death and Unlocked THIS Powerful Secret to Overcoming Negative Thought Loops

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Mindful Mastery

Vanessa Ooms

34 episodes

2 days ago

Mindful Mastery is a space for awakening souls — a place to remember who you are beneath the noise of the world. Hosted by Vanessa Ooms, each episode invites you inward through reflections, stories, and tools to help you reconnect with your soul, calm your mind, and live in deeper alignment with your true nature. We explore meditation, mindfulness, shadow work, spiritual awakening, healing trauma, intuitive development, and the journey of personal empowerment — all through the lens of compassion and conscious growth.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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She Faced Death and Unlocked THIS Powerful Secret to Overcoming Negative Thought Loops

Mindful Mastery

51 minutes 57 seconds

1 year ago

She Faced Death and Unlocked THIS Powerful Secret to Overcoming Negative Thought Loops

Join us in this powerful episode where I sit down with Barbara Ireland to discuss her extraordinary near-death experience and the profound transformation that followed. Barbara shares insights from her past as a singer, her life review under a tree, and the lessons learned from her spiritual awakening. She details the mental and physical challenges she faced, including the concept of 'de-looping' negative mind loops that helped her break free from patterns of depression and fear. Through personal anecdotes and expert advice, Barbara illuminates the path to healing, deepening relationships, and understanding the essence of love and purpose. Don’t miss out on her invaluable methods to shift consciousness from fear to love and discover the tools to transform your life, including her book 'How to Stop Negative Thoughts' and additional resources. Get Barbara's book: https://www.amazon.com/How-Stop-Negative-Thoughts-Neuroscience/dp/1535089547 Instagram: https://www.instagram.com/authorbarbaraireland/ Facebook: https://www.facebook.com/MindLoopsMentor Barbara's websites: https://howtostopnegativethoughts.com/ https://www.barbaraireland.com/ 00:00 Introduction and Warm Welcome 00:55 Barbara's Near-Death Experience Begins 05:10 The Spiritual Camp and Its Challenges 07:53 The Near-Death Experience Unfolds 11:26 Life Review and Cosmic Insights 14:42 The Decision to Return 24:20 Transformative Aftermath 29:28 A Blossoming Journey: From Isolation to Connection 30:02 Writing the Book: How to Stop Negative Thoughts 30:28 The Power of Thoughts: Creating Your Reality 33:49 Guidance and Choices: Asking for Help 35:00 Uncovering and Reprogramming Beliefs 38:07 Mind Loops: Recognizing and Detaching 39:09 De-Looping Process: Steps to Change Your Life 46:25 Love vs. Fear: Shifting Consciousness 51:19 Conclusion and Resources #NearDeathExperience #OvercomingFear #MentalHealth #SpiritualAwakening #PersonalGrowth #HealingJourney #MindsetShift #Consciousness #BarbaraIreland #VanessaOoms #Podcast