Lean Into Resistance: Overcoming Procrastination, Perfectionism & Building Momentum

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Mindful Mastery

Vanessa Ooms

34 episodes

2 days ago

Mindful Mastery is a space for awakening souls — a place to remember who you are beneath the noise of the world. Hosted by Vanessa Ooms, each episode invites you inward through reflections, stories, and tools to help you reconnect with your soul, calm your mind, and live in deeper alignment with your true nature. We explore meditation, mindfulness, shadow work, spiritual awakening, healing trauma, intuitive development, and the journey of personal empowerment — all through the lens of compassion and conscious growth.

Spirituality

Religion & Spirituality

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All content for Mindful Mastery is the property of Vanessa Ooms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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Lean Into Resistance: Overcoming Procrastination, Perfectionism & Building Momentum

Mindful Mastery

11 minutes 52 seconds

9 months ago

Lean Into Resistance: Overcoming Procrastination, Perfectionism & Building Momentum

Are you struggling with procrastination, overthinking, or perfectionism? These are some of the biggest dream killers, keeping us stuck in our comfort zones and away from the life we truly want. In this video, we explore the power of leaning into resistance and how to use consistency to build unstoppable momentum. Learn how to: ✨ Overcome resistance to growth, fitness, and personal goals. ✨ Break free from limiting beliefs and outdated patterns. ✨ Reprogram your subconscious mind through consistency and action. ✨ Build mental strength to stay on track with your goals. ✨ Push past fear and self-doubt to create lasting change. Using powerful metaphors like a boat building momentum and clearing new neural pathways, this video will inspire you to take aligned action and show up for yourself every day. Whether you're chasing a career goal, embarking on a fitness journey, or healing from past trauma, the key is consistency and dedication to your personal growth. 🔥 Take control of your life, push through resistance, and create the path you deserve. 💡 Like, share, and subscribe for more empowering content. Let's grow together! 💪 📚 Grab a copy of my book: Do It For You - https://amzn.to/3VeOC4A

#OvercomeResistance #Procrastination #Perfectionism #SelfGrowth #PersonalDevelopment #Momentum #Consistency #BreakLimitingBeliefs #Motivation #SubconsciousReprogramming