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Mindful Mastery
Vanessa Ooms
34 episodes
2 days ago
Mindful Mastery is a space for awakening souls — a place to remember who you are beneath the noise of the world. Hosted by Vanessa Ooms, each episode invites you inward through reflections, stories, and tools to help you reconnect with your soul, calm your mind, and live in deeper alignment with your true nature. We explore meditation, mindfulness, shadow work, spiritual awakening, healing trauma, intuitive development, and the journey of personal empowerment — all through the lens of compassion and conscious growth.
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Spirituality
Religion & Spirituality
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All content for Mindful Mastery is the property of Vanessa Ooms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindful Mastery is a space for awakening souls — a place to remember who you are beneath the noise of the world. Hosted by Vanessa Ooms, each episode invites you inward through reflections, stories, and tools to help you reconnect with your soul, calm your mind, and live in deeper alignment with your true nature. We explore meditation, mindfulness, shadow work, spiritual awakening, healing trauma, intuitive development, and the journey of personal empowerment — all through the lens of compassion and conscious growth.
Show more...
Spirituality
Religion & Spirituality
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Exploring Psychedelics, Ego, and Energy: A Journey Through Psychology and Personal Growth
Mindful Mastery
37 minutes 55 seconds
1 year ago
Exploring Psychedelics, Ego, and Energy: A Journey Through Psychology and Personal Growth

In this eye-opening episode, we take you on a transformative journey through the fascinating world of psychedelics, psychology, and personal growth. Discover how Nikhil’s life-changing experience with psilocybin mushrooms led to a deeper understanding of the ego, self-awareness, and healing. We dive into the science of serotonin, explore how various substances affect the brain, and examine how your diet could be influencing your mood and creativity.


You'll also learn about the power of meditation, balancing energy vibrations, and how these practices can elevate mental health and transform personal relationships. If you're curious about how psychedelics and neuroscience intersect with personal growth and transformation, this conversation is for you!


Timestamps:

00:00 - A Psychedelic Awakening

00:42 - Journey into Psychology and Therapy

03:31 - The Transformative Power of Psilocybin

05:04 - Ego and Self-Discovery

06:48 - Wild Trip Experiences

07:51 - Meditation and Ego Separation

11:37 - Diet and Mental Clarity

21:10 - The Science of Serotonin

24:32 - The Impact of Substances on the Brain

28:48 - Emotional Resonance and Media

34:16 - Energy and Interpersonal Dynamics

37:38 - Conclusion and Reflections


#Psychedelics #Psilocybin #PersonalGrowth #EgoAwareness #MentalHealth #Neuroscience #SelfDiscovery #Meditation #EnergyHealing #SerotoninScience #TransformativeJourney #PsychedelicTherapy #MindfulLiving #HealingEnergy #ConsciousnessExpansion

Mindful Mastery
Mindful Mastery is a space for awakening souls — a place to remember who you are beneath the noise of the world. Hosted by Vanessa Ooms, each episode invites you inward through reflections, stories, and tools to help you reconnect with your soul, calm your mind, and live in deeper alignment with your true nature. We explore meditation, mindfulness, shadow work, spiritual awakening, healing trauma, intuitive development, and the journey of personal empowerment — all through the lens of compassion and conscious growth.